Calcium-Rich Foods

Foods that contain a high amount of calcium. Good for your bones! Accumulated from multiple sources.
Added by tkads
145 users · 230 views
Avg. score: 13 of 28 (45%)
Required scores: 1, 6, 9, 14, 20   
How many do you regularly eat?
1
Almonds
2
Baby Carrots
3
Black Eyed Beans
4
Bok Choy
5
Broccoli
6
Butternut Squash
7
Cheese
8
Clams
9
Edamame
10
Figs
11
Green Beans
12
Kale
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13
Kelp
14
Milk
15
Okra
16
Oranges
17
Poppy Seed
18
Rhubarb
19
Rockfish
20
Sardines
21
Sesame Seeds
22
Sunflower Seeds
23
Sweet Potato
24
Tofu
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25
Watercress
26
Whey Protein
27
White Beans
28
Yogurt
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