Foods Rich With Folic Acid
Vitamin B9/ Folate/ Folic Acid is the naturally occurring form found in foods. Folic acid is the synthetic form used in commercially available supplements and fortified foods. Inadequate folate status is associated with neural tube defects and some cancers.
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Avg. score: 25 of 40 (63%)
Required scores: 1, 16, 23, 30, 35