Vitamin A-Rich Foods

Vitamin A is a fat soluble vitamin that has a critical role in maintaining healthy vision, neurological function and healthy skin.
Added by tkads
157 users · 245 views
Avg. score: 15 of 34 (45%)
Required scores: 1, 8, 13, 17, 23   
How many do eat regularly?
1
Apricots
2
Beef Liver
3
Blue Cheese
4
Bluefin Tuna (Aka: Leaping Tuna, Footballs, Tunny, Shortfin Tuna, Ahi, Great Albacore)
5
Broccoli
6
Butter
7
Camembert
8
Cantaloupe
9
Carrot
10
Caviar
11
Cheddar Cheese
12
Cod Liver Oil
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13
Cream Cheese
14
Eggs
15
Feta
16
Goat Cheese
17
Grapefruit
18
Kale
19
King Mackerel
20
Lamb Liver
21
Limburger
22
Liver Sausage
23
Mango
24
Pate De Fois Gras
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25
Red Pepper
26
Romaine Lettuce
27
Roquefort
28
Salmon
29
Spinach
30
Sweet Potatoes
31
Swiss Chard
32
Trout
33
Turnip Greens
34
Winter Squash
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