Vitamin B6-Rich Foods

Vitamin B6 helps the body to maintain a healthy nervous system, to make hemoglobin that carries oxygen in red blood cells throughout the body, to provide energy from the food that we eat, to balance blood sugar levels, to act as a natural pain treatment, to boost mood, and also to create antibodies that our immune system uses to protect us.
Added by tkads
161 users · 251 views
Avg. score: 17 of 33 (50%)
Required scores: 1, 10, 13, 19, 24   
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1
Avocado
2
Banana
3
Beans
4
Beef
5
Blackstrap Molasses
6
Bran Flakes
7
Carrot Juice
8
Chestnut
9
Chicken Breast
10
Chickpeas
11
Durian
12
Herring
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13
Lentils
14
Liver
15
Mackerel
16
Oatmeal
17
Peas
18
Pinto Beans
19
Pistachios
20
Plantain
21
Pork
22
Potatoes
23
Prune Juice
24
Red Snapper
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25
Salmon
26
Sesame Seeds
27
Soy
28
Sunflower Seeds
29
Sweet Potatoes
30
Trout
31
Tuna
32
Turkey: Breast
33
Venison
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