Vitamin K-Rich Foods

itamin K is an essential fat-soluble vitamin that plays an important role in bone and heart health. It is one of the main vitamins involved in bone mineralization and blood clotting, but also helps to maintain brain function, a healthy metabolism, and to protect against cancer.
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173 users · 269 views
Avg. score: 13 of 27 (46%)
Required scores: 1, 6, 11, 14, 19   
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1
Asparagus
2
Avocado
3
Beef Liver
4
Broccoli
5
Brussel Sprouts
6
Cabbage
7
Cauliflower
8
Cheese
9
Chicken
10
Collard Greens
11
Cucumber
12
Dandelion Greens
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13
Foie Gras
14
Green Beans
15
Kale
16
Kelp
17
Kiwi
18
Mustard Greens
19
Natto (Fermented Soybean Paste)
20
Peas
21
Pork Chops
22
Prunes
23
Soybean
24
Spinach
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25
Spring Onions
26
Swiss Chard
27
Turnip Greens
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