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Vitamin C-Rich Foods

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and LDL ("bad") cholesterol and triglycerides.
Added by tkads
178 users · 311 views
Avg. score: 22 of 48 (45%)
Required scores: 1, 10, 16, 25, 34   
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Strawberries
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Summer Squash
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Swiss Chard
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Tangerine
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Tomatoes
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Turnip
47
Watercress
48
Yellow Pepper
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