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100 Foods Against Grey Hair - Page 3

To avoid getting grey hair at a young age, you should eat foods that are high in tyrosin, copper, iron, calcium, zinc, antioxidants, and B-vitamins, but low free from animal protein, low in sugar, and compatible with an alkaline diet.
55 users · 476 views
 
made by Ute
avg. score: 24 of 100 (24%)
required scores: 1, 8, 18, 27, 39 
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How many do you eat regularly?

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81
Soy Sauce
Soy Sauce
82
Soy Sprouts
Soy Sprouts
83
Spinach
Spinach
84
Sunflower Butter
Sunflower Butter
85
Sunflower Seed Flour
Sunflower Seed Flour
86
Sunflower Seeds
Sunflower Seeds
87
Swiss Chard
Swiss Chard
88
Tahini
Tahini
89
Tahini
Tahini
90
Tofu
Tofu
91
TVP (Textured Vegetable Protein)
TVP (Textured Vegetable Protein)
92
Walnut Butter
Walnut Butter
93
Walnut Flour
Walnut Flour
94
Walnuts
Walnuts
95
Watermelon
Watermelon
96
Watermelon Juice
Watermelon Juice
97
White Beans
White Beans
98
Winged Bean
Winged Bean
99
Yuba
Yuba
100
Zucchini
Zucchini
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