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100 Vata Type Foods - Page 2

According to ayurveda, the foods on this list are especially recomendable for Vata type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.
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made by Ute
avg. score: 46 of 100 (46%)
required scores: 1, 15, 39, 48, 83 

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Page 2 of 3
41
Cumin
Cumin
42
Asafoetida
Asafoetida
43
Fennel Seed
Fennel Seed
44
Cinnamon
Cinnamon
45
Mustard
Mustard
46
Nutmeg
Nutmeg
47
Bay Leaf
Bay Leaf
48
Vanilla
Vanilla
49
Cardamom
Cardamom
50
Licorice
Licorice
51
Clove
Clove
52
Fenugreek
Fenugreek
53
Anise
Anise
54
Salt
Salt
55
Dill
Dill
56
Parsley
Parsley
57
Basil
Basil
58
Hot Drinks
Hot Drinks
59
Hot Water
Hot Water
60
Warm Milk
Warm Milk
61
Herbal Tea
Herbal Tea
62
Ginger Tea
Ginger Tea
63
Cold-Pressed Oil
Cold-Pressed Oil
64
Hemp Seed Oil / Hemp Oil
Hemp Seed Oil / Hemp Oil
65
Olive Oil
Olive Oil
66
Coconut Oil
Coconut Oil
67
Sesame Oil
Sesame Oil
68
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
69
Wheat
Wheat
70
Spelt
Spelt
71
Rice
Rice
72
Quinoa
Quinoa
73
Porridge
Porridge
74
Roasted Nuts
Roasted Nuts
75
Almonds
Almonds
76
Hazelnuts
Hazelnuts
77
Sesame
Sesame
78
Pine Nuts
Pine Nuts
79
Cashew Nuts
Cashew Nuts
80
Sunflower Seeds
Sunflower Seeds
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