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150 Protein Combinations for a High Biological Value

Combining different types of protein sources may improve their biological value, i. e. the amount of protein that can actually be used by your body to create new body protein. On this list you can find some examples for good protein combinations.
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made by Ute
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1
#24 Corn and Red Bean Salad
#24 Corn and Red Bean Salad
2
Adas Polo (Lentil Rice)
Adas Polo (Lentil Rice)
3
Aşure
Aşure
4
Avocado Rice and Chickpeas
Avocado Rice and Chickpeas
5
Baked Bean Tacos
Baked Bean Tacos
6
Baked Bean Wrap
Baked Bean Wrap
7
Bean Burritos
Bean Burritos
8
Bean Corn and Pepper Salad With Vegan Sausage and Vegan Cheese
Bean Corn and Pepper Salad With Vegan Sausage and Vegan Cheese
9
Bean Enchiladas
Bean Enchiladas
10
Bean Pasta and Vegetable Soup
Bean Pasta and Vegetable Soup
11
Bean Quesadilla
Bean Quesadilla
12
Bean Salad Burrito
Bean Salad Burrito
13
Bean Salad Tacos
Bean Salad Tacos
14
Bean Salad Wrap
Bean Salad Wrap
15
Bean Sandwich
Bean Sandwich
16
Bean Sprout Burrito
Bean Sprout Burrito
17
Bean Sprout Rice
Bean Sprout Rice
18
Bean Sprout Roll
Bean Sprout Roll
19
Bean Sprout Tacos
Bean Sprout Tacos
20
Bean Tacos
Bean Tacos
21
Bean Wrap
Bean Wrap
22
Beans on Toast
Beans on Toast
23
Black Bean Bolognese
Black Bean Bolognese
24
Black Bean Burger
Black Bean Burger
25
Black Bean Burrito
Black Bean Burrito
26
Black Bean Tacos
Black Bean Tacos
27
Black Bean Wrap
Black Bean Wrap
28
Black Bean, Corn, and Avocado Summer Salad
Black Bean, Corn, and Avocado Summer Salad
29
Black Beans and Rice
Black Beans and Rice
30
Black Beans Noodles
Black Beans Noodles
31
Black Beans Sticky Rice
Black Beans Sticky Rice
32
Black Eyed Pea Burger
Black Eyed Pea Burger
33
Boston Baked Bean Wrap
Boston Baked Bean Wrap
34
Broccoli and Black Bean Burger
Broccoli and Black Bean Burger
35
Cashew Cheese Pasta
Cashew Cheese Pasta
36
Chickpea and Bulgar Wheat Salad
Chickpea and Bulgar Wheat Salad
37
Chickpea Avocado Burger
Chickpea Avocado Burger
38
Chickpea Avocado Toast
Chickpea Avocado Toast
39
Chickpea Corn Courgette Salad
Chickpea Corn Courgette Salad
40
Chickpea Noodle Soup
Chickpea Noodle Soup
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