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50 Foods to Have on Hand If You're Quarantined

In light of current circumstances, in case you have to be at home for a couple of weeks because you're forced to or choose to, this is a list of things to have in the fridge or cupboards. It isn't like having to be in a fallout shelter, and we live in an age where food can be delivered to your door (if the stores aren't sold out), but having a supply of food that you can progress from fresh to frozen to canned to dried certainly can't hurt. These foods were chosen because of a combination of considerations, among them nutrition, versatility, storage methods (i.e. if they can be stored outside of valuable fridge and freezer space), flavor, and satisfaction. For example, spices and condiments can go a long way to make otherwise dull staple foods enjoyable, and highly flavorful things like a pickle or an olive or two can be very hunger satisfying. And since bread is a scarcity at times like these, why not bake your own? You may be surprised at how many you already have!
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1
Fresh Vegetables
Fresh Vegetables
2
Frozen Vegetables
Frozen Vegetables
3
Canned Vegetables
Canned Vegetables
4
Potatoes/Yams
Potatoes/Yams
5
Fresh Fruit
Fresh Fruit
6
Frozen Fruit
Frozen Fruit
7
Canned Fruit
Canned Fruit
8
Dried Fruit
Dried Fruit
9
Canned Beans/Legumes
Canned Beans/Legumes
10
Dried Beans/Legumes
Dried Beans/Legumes
11
Frozen Meat
Frozen Meat
12
Frozen Ground Beef
Frozen Ground Beef
13
Hard Cured Meats/Sausage
Hard Cured Meats/Sausage
14
Jerky (Various Meats)
Jerky (Various Meats)
15
Canned Tuna
Canned Tuna
16
Canned Salmon
Canned Salmon
17
Canned Ham
Canned Ham
18
Canned Chicken
Canned Chicken
19
Eggs
Eggs
20
Hard Cheese
Hard Cheese
21
Peanut/Nut Butter
Peanut/Nut Butter
22
Ready-To-Serve Canned Soup
Ready-To-Serve Canned Soup
23
Canned Stew/Chili
Canned Stew/Chili
24
Margarine/Butter
Margarine/Butter
25
Pasta
Pasta
26
Pasta Sauce
Pasta Sauce
27
Rice
Rice
28
Ramen Noodles
Ramen Noodles
29
Kraft Dinner/Mac & Cheese
Kraft Dinner/Mac & Cheese
30
Whole Grain Crackers
Whole Grain Crackers
31
Breakfast Cereal
Breakfast Cereal
32
Oatmeal
Oatmeal
33
Granola Bars/Power Bars
Granola Bars/Power Bars
34
Nuts/Seeds
Nuts/Seeds
35
Trail Mix
Trail Mix
36
Pickles/Olives
Pickles/Olives
37
Tetra Pack (Shelf Stable) Juice
Tetra Pack (Shelf Stable) Juice
38
Powdered Drink Mixes
Powdered Drink Mixes
39
Sports Drinks
Sports Drinks
40
Tetra Pack (Shelf Stable) Milk
Tetra Pack (Shelf Stable) Milk
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