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Foods Vata Type People Should Avoid

According to ayurveda, the foods on this list are not recomendable for Vata type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.
75 users · 428 views
 
made by Ute
avg. score: 35 of 88 (40%)
required scores: 1, 8, 25, 40, 64 
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How many do you eat regularly?

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1
Legumes
Legumes
2
Beans
Beans
3
Raw Vegetables
Raw Vegetables
4
Bell Peppers
Bell Peppers
5
Cabbage
Cabbage
6
Mushrooms
Mushrooms
7
Sauerkraut
Sauerkraut
8
Pickles
Pickles
9
Unripe Fruit
Unripe Fruit
10
Sour Fruit
Sour Fruit
11
Dry Food
Dry Food
12
Spicy Food
Spicy Food
13
Bitter Food
Bitter Food
14
Meat
Meat
15
Preserved Meats
Preserved Meats
16
Salt-Cured Meat / Salted Meat
Salt-Cured Meat / Salted Meat
17
Smoked Meat
Smoked Meat
18
Smoked Sausage
Smoked Sausage
19
Bacon
Bacon
20
Steak
Steak
21
Schnitzel
Schnitzel
22
Goose
Goose
23
Duck
Duck
24
Smoked Fish
Smoked Fish
25
Salted Fish
Salted Fish
26
Salmon
Salmon
27
Herring
Herring
28
Eel
Eel
29
Fat
Fat
30
Butter
Butter
31
Margarine
Margarine
32
Lard
Lard
33
Suet
Suet
34
Protein Shake
Protein Shake
35
Sparkling Water
Sparkling Water
36
Soft Drinks
Soft Drinks
37
Alcoholic Beverages
Alcoholic Beverages
38
Coffee
Coffee
39
Black Tea
Black Tea
40
Cold Drinks
Cold Drinks
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