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Potassium - Top 10 Vegetables

Diets low in potassium can lead to hypertension and hypokalemia. The vegetables on this list a among the best potassium sources.
64 users · 248 views
 
made by Ute
avg. score: 4 of 10 (44%)
required scores: 1, 2, 3, 5, 8 

How many do you eat regularly?

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1
Spinach
Spinach
2
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
3
Horseradish
Horseradish
4
Parsnips
Parsnips
5
Dandelion
Dandelion
6
Kale
Kale
7
Nettles
Nettles
8
Chili
Chili
9
Cardoon
Cardoon
10
Fennel
Fennel
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