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World Blood Donor Day - 100 Foods for Plasma Donors

The 14th of June is World Blood Donor Day. Donating blood can save lives! If you want to donate plasma, it is important to eat foods that are high in protein but low in fat, such as those on this list.
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avg. score: 26 of 90 (29%)
required scores: 1, 11, 19, 24, 40 
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1
Azuki Bean
Azuki Bean
2
Bean Dip
Bean Dip
3
Bean Pasta
Bean Pasta
4
Bean Salad
Bean Salad
5
Bean Salad Wrap
Bean Salad Wrap
6
Bean Sandwich
Bean Sandwich
7
Bean Soup (Fasolada)
Bean Soup (Fasolada)
8
Bean Sprout Burrito
Bean Sprout Burrito
9
Bean Sprouts
Bean Sprouts
10
Beans
Beans
11
Beans on Toast
Beans on Toast
12
Black Beans
Black Beans
13
Black Gram / Black Lentil (Vigna Mungo)
Black Gram / Black Lentil (Vigna Mungo)
14
Borlotti Beans
Borlotti Beans
15
Brown Lentil / Spanish Pardina
Brown Lentil / Spanish Pardina
16
Calypso Bean / Orca Bean / Yin Yang Bean
Calypso Bean / Orca Bean / Yin Yang Bean
17
Chickpea Bread
Chickpea Bread
18
Chickpea Curry
Chickpea Curry
19
Chickpea Pasta
Chickpea Pasta
20
Chickpea Salad
Chickpea Salad
21
Chickpea Salad Sandwich
Chickpea Salad Sandwich
22
Chickpea Soup (Revithia)
Chickpea Soup (Revithia)
23
Chickpea Stew
Chickpea Stew
24
Chickpea Tikka Masala
Chickpea Tikka Masala
25
Edamame
Edamame
26
Eston Green Lentil
Eston Green Lentil
27
Fava Beans
Fava Beans
28
Green Lentils
Green Lentils
29
Green Peas
Green Peas
30
Kidney Beans
Kidney Beans
31
Laird Lentil
Laird Lentil
32
Lentil Bolognese
Lentil Bolognese
33
Lentil Bread
Lentil Bread
34
Lentil Curry
Lentil Curry
35
Lentil Dal
Lentil Dal
36
Lentil Salad
Lentil Salad
37
Lentil Soup
Lentil Soup
38
Lentils
Lentils
39
Lima Beans
Lima Beans
40
Lumignano Pea
Lumignano Pea
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