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Diabetes Day - Foods With a High Glycemic Load - Page 2

The 14th of November is World Diabetes Day. The glycemic load related the glycemic index (please check my list!) to the amount of total carbs in 100 g of a food. On this list, you can find foods with a high GL.
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made by Ute
avg. score: 56 of 105 (53%)
required scores: 1, 41, 58, 66, 77 
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41
Cornflakes
Cornflakes
42
Puffed Amaranth
Puffed Amaranth
43
Puffed Rice
Puffed Rice
44
Rolled Oats
Rolled Oats
45
Granola
Granola
46
All-Bran Sultana Bran
All-Bran Sultana Bran
47
All-Bran Bran Flakes
All-Bran Bran Flakes
48
All-Bran Chocolate Crunch
All-Bran Chocolate Crunch
49
All-Bran Golden Crunch
All-Bran Golden Crunch
50
All-Bran Original
All-Bran Original
51
All-Bran Yoghurty Flakes
All-Bran Yoghurty Flakes
52
Special K
Special K
53
Pasta
Pasta
54
Whole Wheat Pasta
Whole Wheat Pasta
55
Ravioli
Ravioli
56
Matzo
Matzo
57
Wholegrain Rye Crisp Bread
Wholegrain Rye Crisp Bread
58
Rice Cakes
Rice Cakes
59
Rusk
Rusk
60
White Bread
White Bread
61
Toast
Toast
62
Whole Wheat Bread
Whole Wheat Bread
63
Bagel
Bagel
64
Baguette
Baguette
65
Unleavened Bread
Unleavened Bread
66
Brioche
Brioche
67
Milk Bread
Milk Bread
68
Gluten Free Bread
Gluten Free Bread
69
Rice Bread
Rice Bread
70
Rye Bread
Rye Bread
71
Hamburger Bun
Hamburger Bun
72
Croissant
Croissant
73
Pain Au Chocolat
Pain Au Chocolat
74
Sponge Cake
Sponge Cake
75
Donuts
Donuts
76
Jelly Filled Donuts
Jelly Filled Donuts
77
Waffles
Waffles
78
Polenta
Polenta
79
Gnocchi
Gnocchi
80
Fries
Fries
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