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100 Things When You Can't Get Sleep/ Have Insomnia

Before we explain the List, let's explain the chosen image which is the campus of Cal Berkeley. And, we decided to go with this image because we are trying to watch the landmark Frederick Wiseman documentary "At Berkeley" (2013) which lasts 4 hours and 2 minutes!!! Of course, borrowing time to get movies watched and books read can lead to insomnia, but so can many other things, right??!! Here are some things you can do in addition to counting sheep or goats the next time you have trouble sleeping!!!
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Netflix Binge
Netflix Binge
1
Read War and Peace
Read War and Peace
2
Bowling
Bowling
3
Learn French
Learn French
4
Listen to Music
Listen to Music
5
Drawing
Drawing
6
Binge Watching Breaking Bad
Binge Watching Breaking Bad
7
Read Comic Books
Read Comic Books
8
Yoga
Yoga
9
Learn Asian Cooking
Learn Asian Cooking
10
Play the Guitar
Play the Guitar
11
Listen to the Radio
Listen to the Radio
12
Bedtime Stories
Bedtime Stories
13
Play Video Games
Play Video Games
14
Tomato Juice
Tomato Juice
15
C-SPAN
C-SPAN
16
BBC News
BBC News
17
Have Sex
Have Sex
18
Play Monopoly
Play Monopoly
19
Praying 5 Times a Day
Praying 5 Times a Day
20
Read a Novel by Jane Austen
Read a Novel by Jane Austen
21
Read at Least 100 Novels
Read at Least 100 Novels
22
Exercise
Exercise
23
Pilates
Pilates
24
Karaoke
Karaoke
25
Play Poker
Play Poker
26
Watch All the Godfather's
Watch All the Godfather's
27
Listen to the Rain
Listen to the Rain
28
Listen to a Podcast
Listen to a Podcast
29
Give a 3 Minute Stand-Up Comedy Routine
Give a 3 Minute Stand-Up Comedy Routine
30
Read to Kill a Mockingbird
Read to Kill a Mockingbird
31
Volunteer
Volunteer
32
Play With a Yo-Yo
Play With a Yo-Yo
33
Play With Your Cat
Play With Your Cat
34
Crossword Puzzles
Crossword Puzzles
35
Juggle
Juggle
36
Watch a Horror Movie Alone
Watch a Horror Movie Alone
37
The Tonight Show With Jimmy Fallon
The Tonight Show With Jimmy Fallon
38
Listen to NPR
Listen to NPR
39
Sewing
Sewing
40
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