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Eating Disorder Recovery Challenges

I've had an eating disorder for 3 and a half years now and am struggling with relapse at the moment so I thought I'd share this list. The first 22 items are what I have achieved in recovery, the next 28 are things I wouldn't have been able to do if I remained ill and the remaining 7 are goals I have yet to accomplish.
93 users · 1,610 views
 
made by private user
avg. score: 18 of 57 (32%)
required scores: 1, 4, 13, 20, 34 
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How many have you done?

Page 1 of 2
1
Gain Weight
Gain Weight
2
Get to a Healthy Weight
Get to a Healthy Weight
3
Period
Period
4
Therapy
Therapy
5
Go Clothes Shopping
Go Clothes Shopping
6
Restaurant
Restaurant
7
Unknown Calories
Unknown Calories
8
Eat at School
Eat at School
9
Be Discharged From Hospital
Be Discharged From Hospital
10
Dont Hide Food
Dont Hide Food
11
Wear a Short Dress
Wear a Short Dress
12
Leave the House Alone
Leave the House Alone
13
Use Skills From Therapy
Use Skills From Therapy
14
Challenge Fear Foods
Challenge Fear Foods
15
Don't Exercise When I'm Home Alone
Don't Exercise When I'm Home Alone
16
Don't Wear My Coat (To Cover Up)
Don't Wear My Coat (To Cover Up)
17
Cook Alone
Cook Alone
18
Eat Alone
Eat Alone
19
Food Shop Alone
Food Shop Alone
20
Try Not to Calorie Count
Try Not to Calorie Count
21
Go a Week Without Weighing Myself
Go a Week Without Weighing Myself
22
Be Discharged From CAMHS
Be Discharged From CAMHS
23
Graduate From Secondary School
Graduate From Secondary School
24
Go to University
Go to University
25
Protest
Protest
26
Concert
Concert
27
Pass My A Levels
Pass My A Levels
28
Japan
Japan
29
Amsterdam
Amsterdam
30
Prague
Prague
31
Dubrovnik
Dubrovnik
32
Spain
Spain
33
Travel
Travel
34
Win Award
Win Award
35
Speak Out
Speak Out
36
Try 100 Ice Cream Flavours
Try 100 Ice Cream Flavours
37
Go on a Day Out
Go on a Day Out
38
Houseboat
Houseboat
39
Stay in a Youth Hostel
Stay in a Youth Hostel
40
London
London
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