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Fitness Goals

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Accomplish Three Pull Ups
Accomplish Three Pull Ups
1
Be Able to Do a One Handed Push Up
Be Able to Do a One Handed Push Up
2
Get Stronger
Get Stronger
3
Increase Flexibility
Increase Flexibility
4
Kick Boxing
Kick Boxing
5
Learn How to Do Crossfit
Learn How to Do Crossfit
6
Run a Mile Under 7 Minutes
Run a Mile Under 7 Minutes
7
Run a Mile Under 8 Minutes
Run a Mile Under 8 Minutes
8
One Hand Pull Up
One Hand Pull Up
9
Deadlift Twice Your Bodyweight
Deadlift Twice Your Bodyweight
10
Squat 105Kg
Squat 105Kg
11
Benchpress My Own Weight
Benchpress My Own Weight
12
Bench 82.5 Kg
Bench 82.5 Kg
13
Bench 85 Kg
Bench 85 Kg
14
Bench 90Kg
Bench 90Kg
15
Bench 95 Kg
Bench 95 Kg
16
Bench 100Kg
Bench 100Kg
17
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