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Foods That Relieve Stress

Foods that help relieve stress, tension and anxiety and contribute in establishing a healthier and balanced brain and body function.
1,448 users · 6,300 views
 
avg. score: 38 of 53 (72%)
required scores: 1, 28, 38, 45, 49 

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1
Asparagus
Asparagus
2
Avocado
Avocado
3
Berries
Berries
4
Cashew Nuts
Cashew Nuts
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5
Chamomile
Chamomile
6
Chocolate
Chocolate
7
Garlic
Garlic
8
Green Tea
Green Tea
9
Oatmeal
Oatmeal
10
Orange
Orange
11
Oysters
Oysters
12
Walnuts
Walnuts
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13
Spinach
Spinach
14
Turkey: Breast
Turkey: Breast
15
Yogurt
Yogurt
16
Salmon
Salmon
17
Blueberries
Blueberries
18
Pistachios
Pistachios
19
Dark Chocolate
Dark Chocolate
20
Milk
Milk
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21
Flaxseed
Flaxseed
22
Pumpkin Seed
Pumpkin Seed
23
Sunflower Seeds
Sunflower Seeds
24
Red Pepper
Red Pepper
25
Banana
Banana
26
Tea
Tea
27
Swiss Chard
Swiss Chard
28
Whole Wheat Bread
Whole Wheat Bread
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29
Whole Wheat Pasta
Whole Wheat Pasta
30
Whole Wheat Bagel
Whole Wheat Bagel
31
Carrots
Carrots
32
Nuts
Nuts
33
Brown Rice
Brown Rice
34
Nut Butters
Nut Butters
35
Cheese
Cheese
36
Broccoli
Broccoli
37
Bok Choy
Bok Choy
38
Water
Water
39
Lemon
Lemon
40
Sardines
Sardines
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