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Fresh Foods Worth the Extra Time to Prepare

While this list of 80 fresh foods take time to prepare, the extra vitamin and minerals are worth it. However, be careful if adding such things as sauces and salad dressings unless they are homemade.
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made by SeaJayCinema
avg. score: 62 of 80 (78%)
required scores: 1, 52, 67, 73, 76 
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Almonds Are Members of the Peach Family
Almonds Are Members of the Peach Family
1
Applesauce
Applesauce
2
Asparagus
Asparagus
3
Avacado
Avacado
4
Barley
Barley
5
Bean Sprouts
Bean Sprouts
6
Beans
Beans
7
Beef Patty
Beef Patty
8
Beef Roast
Beef Roast
9
Bell Peppers
Bell Peppers
10
Berries
Berries
11
Bok Choy
Bok Choy
12
Broccoli
Broccoli
13
Brussels Sprouts
Brussels Sprouts
14
Cabbage
Cabbage
15
Cantaloupe
Cantaloupe
16
Carrots
Carrots
17
Cauliflower
Cauliflower
18
Celery
Celery
19
Cherries
Cherries
20
Chicken
Chicken
21
Chives
Chives
22
Coconut
Coconut
23
Cod
Cod
24
Collard Greens
Collard Greens
25
Cornish Hens
Cornish Hens
26
Cottage Cheese
Cottage Cheese
27
Crab Legs
Crab Legs
28
Cucumber
Cucumber
29
Duck
Duck
30
Eggplant
Eggplant
31
Eggs
Eggs
32
Garlic
Garlic
33
Ginger
Ginger
34
Goose
Goose
35
Grapefruit
Grapefruit
36
Green Beans
Green Beans
37
Halibut
Halibut
38
Honeydew
Honeydew
39
Kale
Kale
40
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