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10 Fruits and Veggies High in Iron

This list contains Fruits and Veggies that are high in iron. Iron is an important Mineral that everybody needs. I hope you like this list.
292 users · 935 views
 
avg. score: 6 of 10 (59%)
required scores: 1, 3, 5, 7, 9 

How many do you eat regularly?

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1
Dried Apricots
Dried Apricots
2
Spinach
Spinach
3
Podded Peas
Podded Peas
4
Asparagus
Asparagus
5
White Mushrooms
White Mushrooms
6
Acorn Squash
Acorn Squash
7
Leeks
Leeks
8
Coconut Flakes
Coconut Flakes
9
Green Beans
Green Beans
10
Raspberries
Raspberries
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