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Have You Checked Your Mental Health, Lately?

It's time for a mental health check!
We are so busy with our day-to-day lives that we don't take time to check on our or a loved one's physical and mental health. We don't take the time to sit down and ask, "Am I okay?" " How have I been feeling lately?" Or, when it comes to a friend or family, we become scared to ask how they have been feeling. Maybe it's time to check...
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143 users · 785 views
 
made by K.S. Smith
avg. score: 14 of 30 (47%)
required scores: 1, 6, 11, 18, 23 
type to search

Are you feeling/having/doing?

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Depressed
Depressed
1
Lonely
Lonely
2
Eating More/Eating Less
Eating More/Eating Less
3
Anxious
Anxious
4
Gaining Weight
Gaining Weight
5
Losing Weight
Losing Weight
6
Feeling Worthless
Feeling Worthless
7
Feeling Self Conscious
Feeling Self Conscious
8
Feeling Suicidal
Feeling Suicidal
9
Blaming Yourself
Blaming Yourself
10
Losing Interest in Hobbies
Losing Interest in Hobbies
11
Feeling Like a Failure
Feeling Like a Failure
12
Worry a Lot
Worry a Lot
13
Secluding Yourself
Secluding Yourself
14
Feeling Alone (When With Friends or Family)
Feeling Alone (When With Friends or Family)
15
Getting Mad Easily
Getting Mad Easily
16
Feeling More Irritable Than Usual
Feeling More Irritable Than Usual
17
Getting Into Arguments
Getting Into Arguments
18
Becoming Dependent on Drugs
Becoming Dependent on Drugs
19
Feeling Hopeless
Feeling Hopeless
20
Sleeping Too Much or Too Little
Sleeping Too Much or Too Little
21
Can't Concentrate
Can't Concentrate
22
Random Body Pain/Feeling Sick
Random Body Pain/Feeling Sick
23
Feeling Empty
Feeling Empty
24
Low Self-Esteem
Low Self-Esteem
25
Postpartum Depression
Postpartum Depression
26
Less Fun in Bed
Less Fun in Bed
27
Crying More Than Usual
Crying More Than Usual
28
Thoughts of Harming Yourself
Thoughts of Harming Yourself
29
Excessive Alcohol Use
Excessive Alcohol Use
30
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