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Have You Checked Your Mental Health, Lately?

It's time for a mental health check!
We are so busy with our day-to-day lives that we don't take time to check on our or a loved one's physical and mental health. We don't take the time to sit down and ask, "Am I okay?" " How have I been feeling lately?" Or, when it comes to a friend or family, we become scared to ask how they have been feeling. Maybe it's time to check...
122 users · 446 views
 
made by private user
avg. score: 14 of 30 (47%)
required scores: 1, 6, 11, 18, 23 
type to search

Are you feeling/having/doing?

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1
Depressed
Depressed
2
Lonely
Lonely
3
Eating More/Eating Less
Eating More/Eating Less
4
Anxious
Anxious
5
Gaining Weight
Gaining Weight
6
Losing Weight
Losing Weight
7
Feeling Worthless
Feeling Worthless
8
Feeling Self Conscious
Feeling Self Conscious
9
Feeling Suicidal
Feeling Suicidal
10
Blaming Yourself
Blaming Yourself
11
Losing Interest in Hobbies
Losing Interest in Hobbies
12
Feeling Like a Failure
Feeling Like a Failure
13
Worry a Lot
Worry a Lot
14
Secluding Yourself
Secluding Yourself
15
Feeling Alone (When With Friends or Family)
Feeling Alone (When With Friends or Family)
16
Getting Mad Easily
Getting Mad Easily
17
Feeling More Irritable Than Usual
Feeling More Irritable Than Usual
18
Getting Into Arguments
Getting Into Arguments
19
Becoming Dependent on Drugs
Becoming Dependent on Drugs
20
Feeling Hopeless
Feeling Hopeless
21
Sleeping Too Much or Too Little
Sleeping Too Much or Too Little
22
Can't Concentrate
Can't Concentrate
23
Random Body Pain/Feeling Sick
Random Body Pain/Feeling Sick
24
Feeling Empty
Feeling Empty
25
Low Self-Esteem
Low Self-Esteem
26
Postpartum Depression
Postpartum Depression
27
Less Fun in Bed
Less Fun in Bed
28
Crying More Than Usual
Crying More Than Usual
29
Thoughts of Harming Yourself
Thoughts of Harming Yourself
30
Excessive Alcohol Use
Excessive Alcohol Use
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