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How to Eat More Healthily in 2023

Many people's resolution for 2023 is to eat more healthily. Here are a few suggestions of how you may achieve your goal!
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made by Syringa
avg. score: 23 of 50 (47%)
required scores: 1, 13, 20, 25, 36 
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Reduce Blood Sugars
Reduce Blood Sugars
1
Reduce Sugar Intake
Reduce Sugar Intake
2
Eat Less Chocolate
Eat Less Chocolate
3
Reduce Salt Intake
Reduce Salt Intake
4
Avoid Canned Food
Avoid Canned Food
5
Avoid Processed Foods
Avoid Processed Foods
6
Avoid Fried Food
Avoid Fried Food
7
Don't Eat Junk Food for a Month
Don't Eat Junk Food for a Month
8
No Fast Food
No Fast Food
9
Eat More Vegetables
Eat More Vegetables
10
Fresh Vegetables
Fresh Vegetables
11
Eat Fruit Every Day
Eat Fruit Every Day
12
Fresh Fruit
Fresh Fruit
13
Buy Fresh Buy Local
Buy Fresh Buy Local
14
Seasonal Food
Seasonal Food
15
Grow and Eat Your Own Food
Grow and Eat Your Own Food
16
Eat Less Animal Products
Eat Less Animal Products
17
Reduce Meat and Dairy Consumption
Reduce Meat and Dairy Consumption
18
Eat Less Beef
Eat Less Beef
19
Eat Meat Less Than Once a Week
Eat Meat Less Than Once a Week
20
Vegetarian Food
Vegetarian Food
21
Try a Vegan Restaurant
Try a Vegan Restaurant
22
Go Vegetarian in Your Diet for a Time
Go Vegetarian in Your Diet for a Time
23
Go Vegetarian for 1 Week
Go Vegetarian for 1 Week
24
Go Vegetarian for Two Weeks
Go Vegetarian for Two Weeks
25
Try Out Vegetarianism for 21 Days
Try Out Vegetarianism for 21 Days
26
Go Vegetarian for a Month
Go Vegetarian for a Month
27
Try Out Vegetarianism for a Year
Try Out Vegetarianism for a Year
28
Go Vegetarian
Go Vegetarian
29
Try Veganism for 2 Weeks
Try Veganism for 2 Weeks
30
Go Vegan
Go Vegan
31
Grocery List
Grocery List
32
Regional Food
Regional Food
33
Organic Food
Organic Food
34
Reduce Caffine and Take a Soothing Drink
Reduce Caffine and Take a Soothing Drink
35
Try New Foods
Try New Foods
36
Try New Recipe
Try New Recipe
37
Try Poke
Try Poke
38
Homemade Pizza
Homemade Pizza
39
Try Not to Calorie Count
Try Not to Calorie Count
40
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