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How to Look and Feel Younger

Although we haven't found a true fountain of youth yet, here's a list of 50 ways to make you look and feel younger. As a bonus, all of the items have fun cat pictures, sure to give you a big smile on your face (and check off #1!) :)
101 users · 645 views
 
from eatthis.com · made by carter
avg. score: 26 of 50 (51%)
required scores: 1, 16, 23, 29, 36 
type to search

How many do you do regularly?

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Smile
Smile
1
Get Some Exercise
Get Some Exercise
2
Read a Book
Read a Book
3
Spend Time Outside
Spend Time Outside
4
Stop Napping
Stop Napping
5
Drink Plenty of Water
Drink Plenty of Water
6
Cut Out Toxic Relationships
Cut Out Toxic Relationships
7
Strength Training
Strength Training
8
Meditate
Meditate
9
Get Plenty of Sleep
Get Plenty of Sleep
10
Think Positively!
Think Positively!
11
Drink Some Coffee
Drink Some Coffee
12
Reminisce
Reminisce
13
Make Sure You're Eating Enough
Make Sure You're Eating Enough
14
Indulge a Little
Indulge a Little
15
Eat Some Berries
Eat Some Berries
16
Listen to Music
Listen to Music
17
Take Short Walks
Take Short Walks
18
Ditch Trans Fat
Ditch Trans Fat
19
Limit Your Sugar Intake
Limit Your Sugar Intake
20
Enjoy a Glass of Wine
Enjoy a Glass of Wine
21
...But Don't Drink Too Much!
...But Don't Drink Too Much!
22
Talk More
Talk More
23
Get Some Sun
Get Some Sun
24
Smell Some Rosemary
Smell Some Rosemary
25
Laugh!
Laugh!
26
Wear Red
Wear Red
27
Spend Time With Animals
Spend Time With Animals
28
Be Spontaneous
Be Spontaneous
29
Make "Bedroom Time" a Priority
Make "Bedroom Time" a Priority
30
Practice Gratitude
Practice Gratitude
31
Get Anxiety Under Control
Get Anxiety Under Control
32
Ditch Unnecessary Medication
Ditch Unnecessary Medication
33
Chew Gum
Chew Gum
34
Spend Money on Experiences, Not Things
Spend Money on Experiences, Not Things
35
Cut Caffeine After Lunch
Cut Caffeine After Lunch
36
Unplug
Unplug
37
Maintain a Healthy Weight
Maintain a Healthy Weight
38
Kiss
Kiss
39
Cut Artificial Sweeteners
Cut Artificial Sweeteners
40
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