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Non-Fiction Mental Health Books (Good for Student Rmns/Rnlds) ✨

These are books that are not necessarily on mental health/psychology/health and medicine degrees - but honestly should be!
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No Bad Parts: Healing Trauma and Restoring Wholeness With the Internal Family Systems Model (Richard Schwartz)
No Bad Parts: Healing Trauma and Restoring Wholeness With the Internal Family Systems Model
1
Richard Schwartz
Why We Sleep (Matthew Walker)
Why We Sleep
2
Matthew Walker
On Becoming a Person (Carl R. Rogers)
On Becoming a Person
3
Carl R. Rogers
How to Change Your Mind (Michael Pollan)
How to Change Your Mind
4
Michael Pollan
Chatter (Ethan Kross)
Chatter
5
Ethan Kross
Night Falls Fast: Understanding Suicide (Kay Redfield Jamison)
Night Falls Fast: Understanding Suicide
6
Kay Redfield Jamison
What Happened to You? (Oprah Winfrey, Bruce D Perry)
What Happened to You?
7
Oprah Winfrey, Bruce D Perry
Brain on Fire (Susannah Cahalan)
Brain on Fire
8
Susannah Cahalan
Unwinding Anxiety (Judson Brewer)
Unwinding Anxiety
9
Judson Brewer
Neurotribes (Steve Silberman)
Neurotribes
10
Steve Silberman
Man's Search for Meaning (Viktor Frankl)
Man's Search for Meaning
11
Viktor Frankl
Anchored (Deb Dana)
Anchored
12
Deb Dana
Existential Psychotherapy (Irvin Yalom)
Existential Psychotherapy
13
Irvin Yalom
The Body Keeps the Score (Bessel Van Der Kolk, MD)
The Body Keeps the Score
14
Bessel Van Der Kolk, MD
The Gift of Therapy (Irvin D. Yalom)
The Gift of Therapy
15
Irvin D. Yalom
What My Bones Know (Stephanie Foo)
What My Bones Know
16
Stephanie Foo
Get Me Out of Here (Rachel Reiland)
Get Me Out of Here
17
Rachel Reiland
How to Know a Person (David Brooks)
How to Know a Person
18
David Brooks
Trauma and Recovery (Judith Lewis Herman)
Trauma and Recovery
19
Judith Lewis Herman
Entangled Life (Merlin Sheldrake)
Entangled Life
20
Merlin Sheldrake
The Hidden Spring: A Journey to the Source of Consciousness (Mark Solms)
The Hidden Spring: A Journey to the Source of Consciousness
21
Mark Solms
The Center Cannot Hold (Elyn Saks)
The Center Cannot Hold
22
Elyn Saks
Things in Nature Merely Grow (Yiyun Li)
Things in Nature Merely Grow
23
Yiyun Li
Adult Children of Emotionally Immature Parents (Lindsay C. Gibson)
Adult Children of Emotionally Immature Parents
24
Lindsay C. Gibson
Daring Greatly (Brene Brown)
Daring Greatly
25
Brene Brown
Attached (Amir Levine)
Attached
26
Amir Levine
While You Were Out (Meg Kissenger)
While You Were Out
27
Meg Kissenger
Good Morning, Monster (Catherine Gildiner)
Good Morning, Monster
28
Catherine Gildiner
The Glass Castle (Jeannette Walls)
The Glass Castle
29
Jeannette Walls
Hello I Want to Die Please Fix Me (Anna Mehler Paperny)
Hello I Want to Die Please Fix Me
30
Anna Mehler Paperny
Maybe You Should Talk to Someone (Lori Gottlieb)
Maybe You Should Talk to Someone
31
Lori Gottlieb
The House of My Mother: A Daughter's Quest for Freedom (Shari Franke)
The House of My Mother: A Daughter's Quest for Freedom
32
Shari Franke
Beyond Anxiety (Martha Beck)
Beyond Anxiety
33
Martha Beck
Being Mortal (Atul Gawande)
Being Mortal
34
Atul Gawande
The Book You Wish Your Parents Had Read (Pippa Perry)
The Book You Wish Your Parents Had Read
35
Pippa Perry
The Book You Want Everyone You Love to Read (And Maybe a Few You Don't) (Philippa Perry)
The Book You Want Everyone You Love to Read (And Maybe a Few You Don't)
36
Philippa Perry
Mindfulness in Plain English (Henepola Gunaratana)
Mindfulness in Plain English
37
Henepola Gunaratana
In an Unspoken Voice (Peter A. Levine)
In an Unspoken Voice
38
Peter A. Levine
Self-Care for Autistic People (Dr. Megan Anna Neff)
Self-Care for Autistic People
39
Dr. Megan Anna Neff
Supercommunicators: How to Unlock the Secret Language of Connection (Charles Duhigg)
Supercommunicators: How to Unlock the Secret Language of Connection
40
Charles Duhigg
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