"Fruits are not just good, they are also good for you containing a wide variety of vitamins and minerals to keep you healthy and happy. There's a reason why they say "an apple a day keeps the doctor away" or why someone might recommend drinking orange juice when sick. Apples contain Vitamin A and C, plus a good deal of fiber, great for reducing cholesterol and keeping that digestive tract healthy. Oranges, like other yummy citrus fruits like lemons, limes, and grapefruits, contain a boatload of vitamin C, great for the immune system."
"But going beyond the health benefits of these best fruits, they're all delicious. What's better than a nice hot day with great summer fruits like watermelon, pineapple, and strawberries for an afternoon snack? Bananas are great alone or sliced up in a bowl of cereal. Peaches, raspberries, pears, cherries, and blueberries are all awesome too with just enough sweetness to make you forget you're eating healthy foods and enjoying it."
