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What Makes Food Healthy

Of course, no food can meet all of the listed critera...but the more it does, the healthier it tends to be!
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53 users · 605 views
 
made by Syringa
avg. score: 9 of 20 (44%)
required scores: 1, 3, 6, 11, 16 
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Which criteria do you consider when buying food?

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Alcaline Foods
Alcaline Foods
1
Anti-Inflammatory Food
Anti-Inflammatory Food
2
Cholesterol-Free
Cholesterol-Free
3
Fresh Food
Fresh Food
4
Good for Your Digestion
Good for Your Digestion
5
High in Essential Amino Acids
High in Essential Amino Acids
6
High in Fiber
High in Fiber
7
High in Minerals
High in Minerals
8
High in Omega 3 Fatty Acids
High in Omega 3 Fatty Acids
9
High in Protease Inhibitors
High in Protease Inhibitors
10
High in Secondary Plant Metabolites
High in Secondary Plant Metabolites
11
High in Vitamins
High in Vitamins
12
Low Glycemic Index Foods
Low Glycemic Index Foods
13
Low in Salt
Low in Salt
14
Low in Saturated Fatty Acids
Low in Saturated Fatty Acids
15
Low in Sugar
Low in Sugar
16
Organic Food
Organic Food
17
Regional Food
Regional Food
18
Seasonal Food
Seasonal Food
19
Unprocessed Food
Unprocessed Food
20
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