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30 Day Challenges - Page 3

Break bad habits or create new, healthier ones. Science says it takes just 21 days to break or create a habit… but just to be sure, let's make it 30 days! Why not give yourself a monthly challenge and see how it chamges your life.
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32 users · 1,000 views
 
made by Fiona Fades
avg. score: 16 of 100 (16%)
required scores: 1, 2, 11, 18, 29 
type to search

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Spend 30 Minutes Outside Every Day
Spend 30 Minutes Outside Every Day
81
Spend 5 Minutes on Your Breathing a Day
Spend 5 Minutes on Your Breathing a Day
82
Spend Time on Your Mental Health Every Day
Spend Time on Your Mental Health Every Day
83
Start Each Day With a To-Do List
Start Each Day With a To-Do List
84
Study a Chosen Subject 30 Minutes Daily
Study a Chosen Subject 30 Minutes Daily
85
Study a Different Period of History Daily for 30 Days
Study a Different Period of History Daily for 30 Days
86
Study a New Artist Every Day for 30 Days
Study a New Artist Every Day for 30 Days
87
Take a Cold Shower Each Day
Take a Cold Shower Each Day
88
Take a Multi-Vitamin Everyday
Take a Multi-Vitamin Everyday
89
Throw Away an Item You No Longer Need Every Day
Throw Away an Item You No Longer Need Every Day
90
Try Self-Hypnosis for 30 Days
Try Self-Hypnosis for 30 Days
91
Try Something New Every Day
Try Something New Every Day
92
Use Hand Lotion Daily
Use Hand Lotion Daily
93
Watch an Educational Video Daily
Watch an Educational Video Daily
94
Watch a New Movie Every Day
Watch a New Movie Every Day
95
Watch a TED Talk Daily
Watch a TED Talk Daily
96
Watch a Travel Video Every Day (Virtual Travel)
Watch a Travel Video Every Day (Virtual Travel)
97
Wear a Pedometer and Walk at Least 10,000 Steps a Day
Wear a Pedometer and Walk at Least 10,000 Steps a Day
98
Write One Page Every Day
Write One Page Every Day
99
Write a Poem Every Day
Write a Poem Every Day
100
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