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Foods Against a Weak Bladder - Page 2

Certain foods such as pumpkin seeds and berries (especially lingonberries and cranberries) can help strengthen your bladder. Also, try to eat foods that are high in fiber (such as oats) and vitamin C, and keep hydrated by drinking enough water, mild tea or cranberry juice/lingonberry juice. Also, keep in mind there are some foods you should rather avoid – for further information, please check my corresponding list!
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41
Rooibos Tea
Rooibos Tea
42
Water
Water
43
Whole Grains
Whole Grains
44
Crisp Bread
Crisp Bread
45
Pumpernickel Rye Bread
Pumpernickel Rye Bread
46
Oats
Oats
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