Foods Against Depression - Page 2

Due to their chemical composition, the foods on this list may help against depression. Please note: A depression is a serious illness. Do not just rely on eating the right foods - get professional help!

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Parsley

Parsley

41

Broccoli

Broccoli

42

Chilli

Chilli

43

Pepper

Pepper

44

Spicy Food

Spicy Food

45

Oranges

Oranges

46

Lentils

Lentils

47

Whole Grain Rice

Whole Grain Rice

48

Whole Grain Bread

Whole Grain Bread

49

Seaweed

Seaweed

50

Wheat Sprout

Wheat Sprout

51

Blueberries

Blueberries

52

Blackberries

Blackberries

53

Raspberries

Raspberries

54

Coffee

Coffee

55

Green Tea

Green Tea

56

Soy

Soy

57

Chia Seeds

Chia Seeds

58

Brussel Sprouts

Brussel Sprouts

59

Cocoa

Cocoa

60

Cashew Nuts

Cashew Nuts

61

Kombucha

Kombucha

62

Miso

Miso

63

Sauerkraut

Sauerkraut

64

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