Foods Against Impotence - Page 2

Focus on foods that are high in zinc (such as oats, buckwheat, pulse and nuts) and potassium (such as bananas and fruit and vegetables in general), arginin (such as pulse and nuts), flavonoids (such as berries and cabbage), and citrullin (such as watermelon).

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Pulse

Pulse

41

Beans

Beans

42

Chickpeas

Chickpeas

43

Peas

Peas

44

Lentils

Lentils

45

Mushrooms

Mushrooms

46

Taro

Taro

47

Pumpkin

Pumpkin

48

Sweet Potato

Sweet Potato

49

Whole Grains

Whole Grains

50

Oats

Oats

51

Buckwheat

Buckwheat

52

Wheat Germ

Wheat Germ

53

Wheat Gluten / Seitan

Wheat Gluten / Seitan

54

Herbs

Herbs

55

Ginger

Ginger

56

Nutmeg

Nutmeg

57

Lavender

Lavender

58

Ginseng

Ginseng

59

Parsley

Parsley

60

Basil

Basil

61

Alfalfa Sprouts

Alfalfa Sprouts

62

Chilli

Chilli

63

Linseed

Linseed

64

Sunflower Seeds

Sunflower Seeds

65

Peanuts

Peanuts

66

Chestnuts

Chestnuts

67

Hemp Seeds

Hemp Seeds

68

Apricot Seed

Apricot Seed

69

Poppy Seed

Poppy Seed

70

Chia Seeds

Chia Seeds

71

Cashew Nuts

Cashew Nuts

72

Hickory Nuts

Hickory Nuts

73

Macadamia Nuts

Macadamia Nuts

74

Almonds

Almonds

75

Beechnut

Beechnut

76

Walnuts

Walnuts

77

Tiger Nut

Tiger Nut

78

Watermelon Seeds

Watermelon Seeds

79

Sesame

Sesame

80

Page 2 of 3

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