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Global Running Day - 100 Best Foods Before Running - Page 2

The 7th of June is Global Running Day! Before starting to run, you need foods that are high in carbs and minerals but not too hard to digest.
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made by Ute
avg. score: 38 of 100 (38%)
required scores: 1, 28, 34, 42, 56 
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Page 2 of 3
41
Papaya
Papaya
42
Peach
Peach
43
Nectarine
Nectarine
44
Apple Sauce
Apple Sauce
45
Nectarine Applesauce
Nectarine Applesauce
46
Mashed Banana
Mashed Banana
47
Peach and Apricot Compote
Peach and Apricot Compote
48
Roasted Banana
Roasted Banana
49
Dried Fruit
Dried Fruit
50
Raisins
Raisins
51
Dried Bananas
Dried Bananas
52
Freeze Dried Banana Slices
Freeze Dried Banana Slices
53
Dried Watermelon
Dried Watermelon
54
Dried Papaya
Dried Papaya
55
Dried Mango
Dried Mango
56
Freeze-Dried Mango Chips
Freeze-Dried Mango Chips
57
Dates
Dates
58
Peanut Butter Stuffed Dates
Peanut Butter Stuffed Dates
59
Dried Peaches
Dried Peaches
60
Granola Bars/Power Bars
Granola Bars/Power Bars
61
Chia Seeds
Chia Seeds
62
Pasta
Pasta
63
Pasta With Breadcrumbs
Pasta With Breadcrumbs
64
Peanut Butter Noodles
Peanut Butter Noodles
65
Rice Vermicelli
Rice Vermicelli
66
White Rice
White Rice
67
Peanut Butter and Rice
Peanut Butter and Rice
68
Rice With Dates
Rice With Dates
69
Shirin Plov
Shirin Plov
70
Mango and Sticky Rice
Mango and Sticky Rice
71
Banana Curry
Banana Curry
72
Couscous With Peaches, Dates and Cashew Nuts
Couscous With Peaches, Dates and Cashew Nuts
73
Fufu
Fufu
74
Poi
Poi
75
Puffed Rice
Puffed Rice
76
Banana Sauce / Banana Paste
Banana Sauce / Banana Paste
77
Banana Salad
Banana Salad
78
Air-Popped Popcorn
Air-Popped Popcorn
79
Mineral Water
Mineral Water
80
Isotonic Beverages
Isotonic Beverages
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