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Healthy Coping Skills - Page 2

A list of 60 healthy coping skills. If you or someone you know needs a little extra help, text the suicide hotline at 988. Please remember if you need help, help is there.
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112 users · 1,370 views
 
made by LilMamaWho1988
avg. score: 28 of 60 (46%)
required scores: 1, 15, 24, 32, 40 

How many work for you?

Page 2 of 2
Scream
Scream
41
Shop Online
Shop Online
42
Sing
Sing
43
Smile
Smile
44
Spend Time With Family and Friends
Spend Time With Family and Friends
45
Stress Ball
Stress Ball
46
Stretch
Stretch
47
Taking a Shower/Bath
Taking a Shower/Bath
48
Time Out
Time Out
49
Take a Walk
Take a Walk
50
Taken Online Quizzes of Your Fandom
Taken Online Quizzes of Your Fandom
51
Take Pictures
Take Pictures
52
Talk to Someone
Talk to Someone
53
Therapy
Therapy
54
Video Games
Video Games
55
Volunteer
Volunteer
56
Watch a Movie
Watch a Movie
57
Watch TV
Watch TV
58
Word Puzzles
Word Puzzles
59
YouTube
YouTube
60
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