Hypoallergenic Foods - Page 2

This is a list for all of you who suffer from food allergies and intolerances. To my knowledge, none of the foods listed here is known to cause any allergies. In addition, they are all gluten-free, lactose-free, low histamine, low fructose, low sorbitol, and low salicylate. Please always check the ingredients lists though! Puffed rice cakes, for instance, may occasionally contain sesame, which as among the 14 main allergenic foods!

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Amaranth

Amaranth

41

Millet

Millet

42

Finger Millet (Eleusine Coracana)

Finger Millet (Eleusine Coracana)

43

Teff

Teff

44

Sorghum (Sorghum Bicolor)

Sorghum (Sorghum Bicolor)

45

Pearl Millet

Pearl Millet

46

Quinoa

Quinoa

47

Red Quinoa

Red Quinoa

48

White Quinoa

White Quinoa

49

Arborio Rice

Arborio Rice

50

Basmati Rice

Basmati Rice

51

Long Grained Rice

Long Grained Rice

52

Jasmine Rice

Jasmine Rice

53

Whole Grain Rice

Whole Grain Rice

54

Rice Flour

Rice Flour

55

Cassava Flour

Cassava Flour

56

Hemp Flour / Hemp Meal

Hemp Flour / Hemp Meal

57

Potato Starch

Potato Starch

58

Flour - Potato

Flour - Potato

59

Flour - Tapioca

Flour - Tapioca

60

Chestnut Flour

Chestnut Flour

61

Coconut Flour

Coconut Flour

62

Puffed Rice

Puffed Rice

63

Puffed Quinoa

Puffed Quinoa

64

Puffed Millet

Puffed Millet

65

Puffed Amaranth

Puffed Amaranth

66

Puffed Sorghum

Puffed Sorghum

67

Tapioca

Tapioca

68

Rice Bran

Rice Bran

69

Puffed Rice Cakes

Puffed Rice Cakes

70

Tiger Nut

Tiger Nut

71

Chestnuts

Chestnuts

72

Chia Seeds

Chia Seeds

73

Hemp Seeds

Hemp Seeds

74

Baking Soda

Baking Soda

75

Arrowroot Starch

Arrowroot Starch

76

Xanthan Gum

Xanthan Gum

77

Goji Berries

Goji Berries

78

Rosehips

Rosehips

79

Verjus

Verjus

80

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