List Challenges
Movies Books Travel Food Other
Trending
New
Popular
Sign In
 Make a List Browse Lists Search Lists Leaders Help / Contact Newsletter

The Benefits of Turning off Notifications on Your Devices

As You Know Notifications Are A Set Of Alerts On Your Technological Devices That Serve As Reminders Or Serve As Something To Notify You That Someone Has Followed You On Social Media, That An Event Is Coming Up Or To Notify You About An Upcoming Appointment. Notifications Are Something That I Find Really Distracting As Someone With ADHD And I Made The Best Decision Of My Life And Turned Off All My Notifications. This List Includes Some Of The Amazing Benefits Of Turning Off Notifications. How Many Do You Agree With?
Read More
35 users · 296 views
 
avg. score: 7 of 10 (72%)
required scores: 1, 4, 8, 9, 10 
type to search

How Many Do You Agree With?

Page 1 of 1
Enhanced Focus and Productivity
Enhanced Focus and Productivity
1
Reduced Stress and Anxiety
Reduced Stress and Anxiety
2
Leads to Better Sleep
Leads to Better Sleep
3
Leads to a Greater Sense of Presence in the Moment
Leads to a Greater Sense of Presence in the Moment
4
Reduced Phone Use
Reduced Phone Use
5
Being Able to Take Control of Your Own Time
Being Able to Take Control of Your Own Time
6
Less Distractions
Less Distractions
7
Improved Mental Health
Improved Mental Health
8
More Time for Socialization
More Time for Socialization
9
More Free Time
More Free Time
10
Page 1 of 1
 Your Results
Click the SHOW MY RESULTS button
above to calculate your results.
Click things you've done
Lists Similar to 'The Benefits of Turning off Notifications on Your Devices'
All Similar Lists
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2025 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN