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100 Foods Against Grey Hair

To avoid getting grey hair at a young age, you should eat foods that are high in tyrosin, copper, iron, calcium, zinc, antioxidants, and B-vitamins, but low free from animal protein, low in sugar, and compatible with an alkaline diet.
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made by Syringa
avg. score: 25 of 100 (25%)
required scores: 1, 8, 18, 28, 40 
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Almond Butter
Almond Butter
1
Almond Flour
Almond Flour
2
Almonds
Almonds
3
Apricot Seed
Apricot Seed
4
Bean Flour
Bean Flour
5
Beechnut
Beechnut
6
Brazil Nuts
Brazil Nuts
7
Broccoli
Broccoli
8
Cacao
Cacao
9
Carrots
Carrots
10
Cashew Butter
Cashew Butter
11
Cashew Flour
Cashew Flour
12
Cashew Nuts
Cashew Nuts
13
Champignon
Champignon
14
Chanterelle Mushrooms
Chanterelle Mushrooms
15
Chickpeas
Chickpeas
16
Chickpea Flour
Chickpea Flour
17
Chia Flour
Chia Flour
18
Chia Seeds
Chia Seeds
19
Cocoa
Cocoa
20
Coconut
Coconut
21
Cotton Seed
Cotton Seed
22
Dandelion Greens
Dandelion Greens
23
Dark Chocolate
Dark Chocolate
24
Edamame
Edamame
25
Fava Beans
Fava Beans
26
Hazelnut
Hazelnut
27
Hazelnut Butter
Hazelnut Butter
28
Hazelnut Flour
Hazelnut Flour
29
Hemp Flour / Hemp Meal
Hemp Flour / Hemp Meal
30
Hemp Seeds
Hemp Seeds
31
Hickory Nuts
Hickory Nuts
32
Honey Fungus (Armillaria Mellea)
Honey Fungus (Armillaria Mellea)
33
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
34
Kale
Kale
35
Kidney Beans
Kidney Beans
36
Kola Nut
Kola Nut
37
Lablab / Hyacinth Bean
Lablab / Hyacinth Bean
38
Lentil Flour
Lentil Flour
39
Lentils
Lentils
40
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