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100 Foods Against Grey Hair - Page 3

To avoid getting grey hair at a young age, you should eat foods that are high in tyrosin, copper, iron, calcium, zinc, antioxidants, and B-vitamins, but low free from animal protein, low in sugar, and compatible with an alkaline diet.
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avg. score: 25 of 100 (25%)
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Soy Sauce
Soy Sauce
81
Soy Sprouts
Soy Sprouts
82
Spinach
Spinach
83
Sunflower Butter
Sunflower Butter
84
Sunflower Seed Flour
Sunflower Seed Flour
85
Sunflower Seeds
Sunflower Seeds
86
Swiss Chard
Swiss Chard
87
Tahini
Tahini
88
Tahini
Tahini
89
Tofu
Tofu
90
TVP (Textured Vegetable Protein)
TVP (Textured Vegetable Protein)
91
Walnut Butter
Walnut Butter
92
Walnut Flour
Walnut Flour
93
Walnuts
Walnuts
94
Watermelon
Watermelon
95
Watermelon Juice
Watermelon Juice
96
White Beans
White Beans
97
Winged Bean
Winged Bean
98
Yuba
Yuba
99
Zucchini
Zucchini
100
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