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Food That Causes Inflammation - Part 1

This is a list of highly inflammatory food that causes negative side effects on your health. These food should be avoid to lower inflammation in your body. How many do you consume daily or on a regular basis ?
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67 users · 790 views
 
made by SM
avg. score: 52 of 115 (45%)
required scores: 1, 7, 29, 67, 100 
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How many do you consume daily ?

Page 1 of 3
Meat
Meat
1
Red Meat
Red Meat
2
Grilled Meat
Grilled Meat
3
Steak
Steak
4
Grass-Fed Beef
Grass-Fed Beef
5
Beef
Beef
6
Ground Beef
Ground Beef
7
Chicken
Chicken
8
Turkey
Turkey
9
Turkey
Turkey
10
Ham
Ham
11
Ham
Ham
12
Processed Meats
Processed Meats
13
Sausage
Sausage
14
Bacon
Bacon
15
Salami
Salami
16
Pepperoni
Pepperoni
17
Deli Meat
Deli Meat
18
Lunch Meat
Lunch Meat
19
Beef Jerky
Beef Jerky
20
Cured/Smoked Meats
Cured/Smoked Meats
21
Eggs
Eggs
22
Fried Egg
Fried Egg
23
Egg Yolks
Egg Yolks
24
Egg White
Egg White
25
Breakfast Sandwich
Breakfast Sandwich
26
Dairy
Dairy
27
Cheese
Cheese
28
Processed Cheese Slices
Processed Cheese Slices
29
Milk
Milk
30
Raw Milk
Raw Milk
31
Ice Cream
Ice Cream
32
Cream
Cream
33
Sour Cream
Sour Cream
34
Whipped Cream
Whipped Cream
35
Yogurt
Yogurt
36
Butter
Butter
37
Margarine
Margarine
38
Mayonaise
Mayonaise
39
Lard
Lard
40
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