Foods That Can Cause Inflammation

The foods on this list can cause inflammations in your body. If you do suffer from any kind of inflammatory disease, you should avoid them!

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Alcoholic Beverages

Alcoholic Beverages

1

White Flour

White Flour

2

Pasta

Pasta

3

White Bread

White Bread

4

Sugar

Sugar

5

Candy

Candy

6

Soft Drinks

Soft Drinks

7

Nutella

Nutella

8

Cake

Cake

9

Dairy

Dairy

10

Cheese

Cheese

11

Butter

Butter

12

Cream Cheese

Cream Cheese

13

Cream

Cream

14

Full-Fat Yogurt

Full-Fat Yogurt

15

Milk

Milk

16

Margarine

Margarine

17

Fast Food

Fast Food

18

Fried Food

Fried Food

19

Deep Fried Food

Deep Fried Food

20

Processed Meats

Processed Meats

21

Red Meat

Red Meat

22

Beef

Beef

23

Pork

Pork

24

Smoked Meat

Smoked Meat

25

Sausage

Sausage

26

Salami

Salami

27

Bacon

Bacon

28

Liver Pate

Liver Pate

29

Eggs

Eggs

30

Chips

Chips

31

Peanuts

Peanuts

32

Sunflower Oil

Sunflower Oil

33

Safflower Oil

Safflower Oil

34

Peanut Oil

Peanut Oil

35

Corn Oil

Corn Oil

36

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