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Foods Against Dry Skin - Page 2

If you suffer from dry skin, eating these foods may help - they are high in important vitamins and minerals such as beta carotene, vitamin C, vitamin E, zinc, omega 3 fatty acids, etc., and help keep you hydrated. Also, remember to drink enough!
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How many do you eat regularly?

Page 2 of 6
41
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
42
Chia Seed Oil
Chia Seed Oil
43
Chia Seeds
Chia Seeds
44
Clementines
Clementines
45
Coconut Flour
Coconut Flour
46
Coconut Milk
Coconut Milk
47
Conkerberry (Carissa Spinarum)
Conkerberry (Carissa Spinarum)
48
Corn
Corn
49
Cress
Cress
50
Cucumber
Cucumber
51
Dandelion
Dandelion
52
Edamame
Edamame
53
Elderberry
Elderberry
54
False Flax Oil
False Flax Oil
55
Fava Beans
Fava Beans
56
Feijoa
Feijoa
57
Fennel
Fennel
58
Gooseberries
Gooseberries
59
Grape Seed Oil
Grape Seed Oil
60
Grapefruit
Grapefruit
61
Guava
Guava
62
Hazelnut Butter
Hazelnut Butter
63
Hazelnuts
Hazelnuts
64
Hemp Oil
Hemp Oil
65
Hemp Seeds
Hemp Seeds
66
Herbal Tea
Herbal Tea
67
Hickory Nuts
Hickory Nuts
68
Honey Fungus (Armillaria Mellea)
Honey Fungus (Armillaria Mellea)
69
Horseradish
Horseradish
70
Hummus
Hummus
71
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
72
Jabuticaba
Jabuticaba
73
Jujube
Jujube
74
Kale
Kale
75
Kidney Beans
Kidney Beans
76
Kiwi
Kiwi
77
Kohlrabi
Kohlrabi
78
Kumquats
Kumquats
79
Lamb's Lettuce
Lamb's Lettuce
80
Lemon
Lemon
Page 2 of 6
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