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Foods Against Dry Skin - Page 2

If you suffer from dry skin, eating these foods may help - they are high in important vitamins and minerals such as beta carotene, vitamin C, vitamin E, zinc, omega 3 fatty acids, etc., and help keep you hydrated. Also, remember to drink enough!
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Page 2 of 6
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
41
Chia Seed Oil
Chia Seed Oil
42
Chia Seeds
Chia Seeds
43
Clementines
Clementines
44
Coconut Flour
Coconut Flour
45
Coconut Milk
Coconut Milk
46
Conkerberry (Carissa Spinarum)
Conkerberry (Carissa Spinarum)
47
Corn
Corn
48
Cress
Cress
49
Cucumber
Cucumber
50
Dandelion
Dandelion
51
Edamame
Edamame
52
Elderberry
Elderberry
53
False Flax Oil
False Flax Oil
54
Fava Beans
Fava Beans
55
Feijoa
Feijoa
56
Fennel
Fennel
57
Gooseberries
Gooseberries
58
Grape Seed Oil
Grape Seed Oil
59
Grapefruit
Grapefruit
60
Guava
Guava
61
Hazelnut Butter
Hazelnut Butter
62
Hazelnuts
Hazelnuts
63
Hemp Oil
Hemp Oil
64
Hemp Seeds
Hemp Seeds
65
Herbal Tea
Herbal Tea
66
Hickory Nuts
Hickory Nuts
67
Honey Fungus (Armillaria Mellea)
Honey Fungus (Armillaria Mellea)
68
Horseradish
Horseradish
69
Hummus
Hummus
70
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
71
Jabuticaba
Jabuticaba
72
Jujube
Jujube
73
Kale
Kale
74
Kidney Beans
Kidney Beans
75
Kiwi
Kiwi
76
Kohlrabi
Kohlrabi
77
Kumquats
Kumquats
78
Lamb's Lettuce
Lamb's Lettuce
79
Lemon
Lemon
80
Page 2 of 6
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