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Foods Against Dry Skin - Page 5

If you suffer from dry skin, eating these foods may help - they are high in important vitamins and minerals such as beta carotene, vitamin C, vitamin E, zinc, omega 3 fatty acids, etc., and help keep you hydrated. Also, remember to drink enough!
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How many do you eat regularly?

Page 5 of 6
161
Saffron Milk Cap
Saffron Milk Cap
162
Sapote
Sapote
163
Satsumas
Satsumas
164
Savoy Cabbage
Savoy Cabbage
165
Sea Buckthorn Berries
Sea Buckthorn Berries
166
Seeds
Seeds
167
Seitan
Seitan
168
Semolina
Semolina
169
Sesame
Sesame
170
Shiitake Mushrooms
Shiitake Mushrooms
171
Slippery Jack (Suillus Luteus)
Slippery Jack (Suillus Luteus)
172
Snow Peas
Snow Peas
173
Soba
Soba
174
Sorrel
Sorrel
175
Soy
Soy
176
Soy Bran
Soy Bran
177
Soy Flour
Soy Flour
178
Soy Meat (Textured Vegetable Protein)
Soy Meat (Textured Vegetable Protein)
179
Soy Nut
Soy Nut
180
Soy Protein
Soy Protein
181
Soy Sprouts
Soy Sprouts
182
Soya Bread
Soya Bread
183
Spelt
Spelt
184
Spinach
Spinach
185
Spinach Juice
Spinach Juice
186
Strawberries
Strawberries
187
Sunflower Butter
Sunflower Butter
188
Sunflower Oil
Sunflower Oil
189
Sunflower Seed Flour
Sunflower Seed Flour
190
Sunflower Seeds
Sunflower Seeds
191
Sweet Potato
Sweet Potato
192
Swiss Chard
Swiss Chard
193
Tahini
Tahini
194
Tangerines
Tangerines
195
Taro
Taro
196
Tempeh
Tempeh
197
Tiger Nut
Tiger Nut
198
Tomatoes
Tomatoes
199
TVP (Textured Vegetable Protein)
TVP (Textured Vegetable Protein)
200
Vegetable Oil
Vegetable Oil
Page 5 of 6
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