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Foods for Female Fertility

If you can't get pregnant, the reason may be a lack of certain vitamins and minerals. The foods on this list will provide you with those which are especially important for your fertility such as zinc, iron, selenium, vitamin E, and vitamin B9.
99 users · 775 views
 
made by Ute
avg. score: 46 of 150 (31%)
required scores: 1, 16, 38, 58, 75 
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1
Almonds
Almonds
2
Hazelnuts
Hazelnuts
3
Sesame
Sesame
4
Macadamia Nuts
Macadamia Nuts
5
Pumpkin Seed
Pumpkin Seed
6
Pistachios
Pistachios
7
Hickory Nuts
Hickory Nuts
8
Poppy Seeds
Poppy Seeds
9
Hemp Seeds
Hemp Seeds
10
Pecan Nut
Pecan Nut
11
Walnuts
Walnuts
12
Linseed
Linseed
13
Chia Seeds
Chia Seeds
14
Beechnut
Beechnut
15
Peanuts
Peanuts
16
Soy Nut
Soy Nut
17
Cashew Nuts
Cashew Nuts
18
Tiger Nut
Tiger Nut
19
Brazil Nuts
Brazil Nuts
20
Pine Nuts
Pine Nuts
21
Sunflower Seeds
Sunflower Seeds
22
Almond Butter
Almond Butter
23
Soy Nut Butter / Soybean Butter
Soy Nut Butter / Soybean Butter
24
Pistachio Butter
Pistachio Butter
25
Pumpkin Seed Butter
Pumpkin Seed Butter
26
Peanut Butter
Peanut Butter
27
Hazelnut Butter
Hazelnut Butter
28
Tahini
Tahini
29
Sunflower Butter
Sunflower Butter
30
Cashew Butter
Cashew Butter
31
Pecan Butter
Pecan Butter
32
Walnut Butter
Walnut Butter
33
Almond Oil
Almond Oil
34
Grape Seed Oil
Grape Seed Oil
35
Olive Oil
Olive Oil
36
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
37
Chia Seed Oil
Chia Seed Oil
38
Palm Kernel Oil
Palm Kernel Oil
39
Peanut Oil
Peanut Oil
40
Walnut Oil
Walnut Oil
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