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Goddess of Fertility Day Part 2 - Top 50 Male Fertility Foods

The 18th of March is Goddess of Fertility Day in the USA! If you do not want to rely on her support, the foods on this list, due to their chemical composition, are known to improve sperm quality.
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Algae Oil
Algae Oil
1
Apricot
Apricot
2
Asparagus
Asparagus
3
Avocado
Avocado
4
Beetroot
Beetroot
5
Berries
Berries
6
Buckwheat
Buckwheat
7
Cabbage
Cabbage
8
Carrots
Carrots
9
Chillies
Chillies
10
Citrus Fruit
Citrus Fruit
11
Cocoa
Cocoa
12
Coconut
Coconut
13
Crisp Bread
Crisp Bread
14
Cucumber
Cucumber
15
False Flax Oil
False Flax Oil
16
Fennel
Fennel
17
Granola Bar
Granola Bar
18
Grape Seed Oil
Grape Seed Oil
19
Guava
Guava
20
Kiwi
Kiwi
21
Lettuce
Lettuce
22
Litchi
Litchi
23
Mango
Mango
24
Margarine
Margarine
25
Melon
Melon
26
Mushrooms
Mushrooms
27
Nectarine
Nectarine
28
Nuts
Nuts
29
Oats
Oats
30
Okra
Okra
31
Olive Oil
Olive Oil
32
Palm Kernel Oil
Palm Kernel Oil
33
Palm Oil
Palm Oil
34
Papaya
Papaya
35
Parsnips
Parsnips
36
Peach
Peach
37
Perilla Oil
Perilla Oil
38
Persimon
Persimon
39
Pumpkin
Pumpkin
40
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