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Male Fertility Foods From A to Z

The foods on this list are known to improve sperm quality due to the high amounts of relevant vitamins and minerals they contain. For more, please check my list "Foods for Male Fertility".
67 users · 245 views
 
made by Ute
avg. score: 10 of 20 (52%)
required scores: 1, 6, 10, 13, 15 

How many do you eat regularly?

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1
Almonds
Almonds
2
Buckwheat
Buckwheat
3
Chia Seeds
Chia Seeds
4
Dandelion
Dandelion
5
Fennel
Fennel
6
Guava
Guava
7
Hemp Seeds
Hemp Seeds
8
Jujube
Jujube
9
Kiwi
Kiwi
10
Lettuce
Lettuce
11
Mushrooms
Mushrooms
12
Nori
Nori
13
Oats
Oats
14
Peanuts
Peanuts
15
Rapeseed Oil
Rapeseed Oil
16
Strawberries
Strawberries
17
Tomatoes
Tomatoes
18
Vegetable Pâté
Vegetable Pâté
19
Walnuts
Walnuts
20
Zucchini
Zucchini
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