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Male Fertility Foods From A to Z

The foods on this list are known to improve sperm quality due to the high amounts of relevant vitamins and minerals they contain. For more, please check my list "Foods for Male Fertility".
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68 users · 308 views
 
made by Syringa
avg. score: 10 of 20 (52%)
required scores: 1, 6, 10, 13, 15 

How many do you eat regularly?

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Almonds
Almonds
1
Buckwheat
Buckwheat
2
Chia Seeds
Chia Seeds
3
Dandelion
Dandelion
4
Fennel
Fennel
5
Guava
Guava
6
Hemp Seeds
Hemp Seeds
7
Jujube
Jujube
8
Kiwi
Kiwi
9
Lettuce
Lettuce
10
Mushrooms
Mushrooms
11
Nori
Nori
12
Oats
Oats
13
Peanuts
Peanuts
14
Rapeseed Oil
Rapeseed Oil
15
Strawberries
Strawberries
16
Tomatoes
Tomatoes
17
Vegetable Pâté
Vegetable Pâté
18
Walnuts
Walnuts
19
Zucchini
Zucchini
20
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