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Foods to Eat With Food Intolerances

No matter if you suffer from intolerance to histamine, fructose, sorbitol, lactose, caseine, gluten, salicylate, or all of them, you should tolerate the foods on this list.
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avg. score: 20 of 68 (30%)
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Plantains
Plantains
1
Celery
Celery
2
Fennel
Fennel
3
Celeriac
Celeriac
4
Kohlrabi
Kohlrabi
5
Swiss Chard
Swiss Chard
6
Horseradish
Horseradish
7
Bok Choy
Bok Choy
8
Cassava
Cassava
9
Kaffir Lime Leaves
Kaffir Lime Leaves
10
Smoked Sea Salt
Smoked Sea Salt
11
Salt
Salt
12
Celery Salt
Celery Salt
13
Lemongrass
Lemongrass
14
Rose Petals
Rose Petals
15
Rice Syrup
Rice Syrup
16
Amaranth
Amaranth
17
Quinoa
Quinoa
18
Sorghum (Sorghum Bicolor)
Sorghum (Sorghum Bicolor)
19
Proso Millet
Proso Millet
20
Pearl Millet
Pearl Millet
21
Teff
Teff
22
Arborio Rice
Arborio Rice
23
Basmati Rice
Basmati Rice
24
Jasmine Rice
Jasmine Rice
25
Japonica Rice
Japonica Rice
26
Long Grained Rice
Long Grained Rice
27
Whole Grain Rice
Whole Grain Rice
28
Tapioca
Tapioca
29
Amaranth Flour
Amaranth Flour
30
Puffed Amaranth
Puffed Amaranth
31
Puffed Quinoa
Puffed Quinoa
32
Puffed Rice
Puffed Rice
33
Cassava Flour
Cassava Flour
34
Certified Gluten-Free Oat Flour
Certified Gluten-Free Oat Flour
35
Hemp Flour / Hemp Meal
Hemp Flour / Hemp Meal
36
Teff Flour
Teff Flour
37
Potato Starch
Potato Starch
38
Potato Flour
Potato Flour
39
Chestnut Flour
Chestnut Flour
40
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