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List of Food Allergens and Intolerances

Here are some things you should remember:
Lactose intolerance = You CAN USE LACTOSE FREE DAIRY PRODUCTS without any problems.
Milk allergy = You CANNOT USE MILK in any form. This includes following foods: cheese, cream, chocolate and ice cream.
Check out the following link just in case:
https://gluten.org/2019/10/15/celiac-disease-non-celiac-gluten-sensitivity-or-wheat-allergy-what-is-the-difference/
131 users · 520 views
avg. score: 24 of 126 (19%)
required scores: 1, 2, 4, 9, 44 

How many foods you CAN'T eat?

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1
Almonds
Almonds
2
Anise
Anise
3
Apple
Apple
4
Apricots
Apricots
5
Asparagus
Asparagus
6
Avocado
Avocado
7
Banana
Banana
8
Barley
Barley
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9
Basil
Basil
10
Beetroot
Beetroot
11
Bell Peppers
Bell Peppers
12
Black Currant
Black Currant
13
Black Pepper
Black Pepper
14
Blackberry
Blackberry
15
Blueberries
Blueberries
16
Brazil Nuts
Brazil Nuts
17
Broccoli
Broccoli
18
Buckwheat
Buckwheat
19
Cabbage
Cabbage
20
Cantalope
Cantalope
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21
Carambola
Carambola
22
Carrot
Carrot
23
Cashew Nuts
Cashew Nuts
24
Cauliflower
Cauliflower
25
Celery
Celery
26
Celiac Disease
Celiac Disease
27
Cherries
Cherries
28
Chestnuts
Chestnuts
29
Chickpea
Chickpea
30
Chives
Chives
31
Chocolate
Chocolate
32
Cinnamon
Cinnamon
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33
Citrus Fruit
Citrus Fruit
34
Cloudberry
Cloudberry
35
Cocoa Bean
Cocoa Bean
36
Coconut
Coconut
37
Coconut Milk
Coconut Milk
38
Coconut Oil
Coconut Oil
39
Coffee
Coffee
40
Cranberry
Cranberry
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