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Gut Health - Part 1

Gut Health - Part 1 (All vegan version) Probiotic and prebiotic source. /// How many do you consume regularly ?
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avg. score: 25 of 49 (52%)
required scores: 1, 8, 21, 33, 40 

How many do you consume regularly ?

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Kombucha
Kombucha
1
Sauerkraut
Sauerkraut
2
Kimchi
Kimchi
3
Miso
Miso
4
Natto (Fermented Soybeans)
Natto (Fermented Soybeans)
5
Tempeh
Tempeh
6
Sourdough
Sourdough
7
Kefir
Kefir
8
Yogurt
Yogurt
9
Pickles
Pickles
10
Olives
Olives
11
Pickled Red Onion
Pickled Red Onion
12
Apple Cider Vinegar
Apple Cider Vinegar
13
Asparagus
Asparagus
14
Artichoke
Artichoke
15
Leeks
Leeks
16
Cabbage
Cabbage
17
Broccoli
Broccoli
18
Garlic
Garlic
19
Onions
Onions
20
Beans
Beans
21
Legumes
Legumes
22
Chickpeas
Chickpeas
23
Almonds
Almonds
24
Olive Oil
Olive Oil
25
Banana
Banana
26
Raspberries
Raspberries
27
Pears
Pears
28
Watermelon
Watermelon
29
Apples
Apples
30
Oats
Oats
31
Flaxseed Meal
Flaxseed Meal
32
Cocoa
Cocoa
33
Seaweed
Seaweed
34
Dandelion Greens
Dandelion Greens
35
Mushroom
Mushroom
36
Chicory
Chicory
37
Beetroot
Beetroot
38
Fennel
Fennel
39
Peas
Peas
40
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