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Dental Health Day - Top 100 Foods

The 25th of September is Dental Health Day in Germany. To keep your teeth healthy, you should prefer foods that are high in calcium, vitamin C, fluoride, and fiber, but low in carbs, sugar, acid, and salt, such as the foods on this list.
82 users · 505 views
 
made by Ute
avg. score: 27 of 100 (27%)
required scores: 1, 10, 20, 32, 45 
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How many do you eat regularly?

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1
Almonds
Almonds
2
Brazil Nuts
Brazil Nuts
3
Hazelnuts
Hazelnuts
4
Pistachio
Pistachio
5
Walnut
Walnut
6
Kola Nut
Kola Nut
7
Soya Nut
Soya Nut
8
Sunflower Seeds
Sunflower Seeds
9
Sesame
Sesame
10
Hemp Seeds
Hemp Seeds
11
Cotton Seed
Cotton Seed
12
Poppy Seed
Poppy Seed
13
Flaxseed
Flaxseed
14
Chia Seeds
Chia Seeds
15
Almond Butter
Almond Butter
16
Hazelnut Butter
Hazelnut Butter
17
Pistachio Butter
Pistachio Butter
18
Sunflower Butter
Sunflower Butter
19
Soy Butter
Soy Butter
20
Tahini
Tahini
21
Almond Flour
Almond Flour
22
Sesame Milk
Sesame Milk
23
Hemp Milk
Hemp Milk
24
Unsweetened Almond Milk
Unsweetened Almond Milk
25
Hazelnut Milk
Hazelnut Milk
26
Sunflower Milk / Sunflower Seed Milk
Sunflower Milk / Sunflower Seed Milk
27
Spinach Juice
Spinach Juice
28
Kale Juice
Kale Juice
29
Green Tea
Green Tea
30
Black Tea
Black Tea
31
Mineral Water
Mineral Water
32
Vegetables
Vegetables
33
Raw Vegetables
Raw Vegetables
34
Fennel
Fennel
35
Kohlrabi
Kohlrabi
36
Beetroot
Beetroot
37
Artichoke
Artichoke
38
Radish
Radish
39
Okra
Okra
40
Broccoli
Broccoli
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