Dental Health Day - Foods to Avoid

The 25th of September is Dental Health Day in Germany. To keep your teeth healthy, you should avoid foods that are in carbs, sugar, acid, and salt, such as the foods on this list.

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Sweet Food

Sweet Food

1

Sugar

Sugar

2

Glucose

Glucose

3

Malt

Malt

4

Candy

Candy

5

Hard Candy

Hard Candy

6

Toffee

Toffee

7

Gummy Bears

Gummy Bears

8

Chocolate

Chocolate

9

White Chocolate

White Chocolate

10

Marzipan

Marzipan

11

Cake

Cake

12

Ice Cream

Ice Cream

13

Granola Bars

Granola Bars

14

Dried Fruit

Dried Fruit

15

Dates

Dates

16

Banana

Banana

17

Lychee

Lychee

18

Mangosteen

Mangosteen

19

Passion Fruit

Passion Fruit

20

Pomegranate

Pomegranate

21

Star Fruit

22

Custard Apple

Custard Apple

23

Grapes

Grapes

24

Persimmon

Persimmon

25

Honeydew

Honeydew

26

Rambutan

Rambutan

27

Soursop

Soursop

28

Sapote

Sapote

29

Sapodilla (Manilkara Zapota)

Sapodilla (Manilkara Zapota)

30

Rosehips

Rosehips

31

Jujube

Jujube

32

Canned Fruit

Canned Fruit

33

Apple Sauce

Apple Sauce

34

Citrus Fruit

Citrus Fruit

35

Sour Fruit

Sour Fruit

36

Carbs

Carbs

37

Frosted Flakes

Frosted Flakes

38

Bread

Bread

39

White Bread

White Bread

40

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