List Challenges
Movies Books Travel Food Other
Trending
New
Popular
Sign In
 Make a List Browse Lists Search Lists Leaders Help / Contact Newsletter

Help Yourself

Things to do to help yourself, from sports to ways to relax, among other things. Our mental and physical health are very important.
Read More
26 users · 710 views
 
made by marianafp
avg. score: 238 of 1031 (23%)
required scores: 1, 16, 118, 261, 505 
type to search

How many have you done?

Page 1 of 26
24 Hours Without Complaining
24 Hours Without Complaining
1
A Cold Shower Once a Week
A Cold Shower Once a Week
2
Able to Pretend Nothing Happened
Able to Pretend Nothing Happened
3
Accept My Body
Accept My Body
4
Accept Your Flaws
Accept Your Flaws
5
Accept Yourself
Accept Yourself
6
Achieve Your Career Goals
Achieve Your Career Goals
7
Achieve Your Ideal Weight
Achieve Your Ideal Weight
8
Acknowledge the Help of Others
Acknowledge the Help of Others
9
Acupressure
Acupressure
10
Acupuncture
Acupuncture
11
Addiction Rehabilitation
Addiction Rehabilitation
12
Adenovirus Vaccine
Adenovirus Vaccine
13
Admit You Don't Know
Admit You Don't Know
14
Admit You Were Wrong
Admit You Were Wrong
15
Aerobics
Aerobics
16
Alcoholics Anonymous
Alcoholics Anonymous
17
All Things in Moderation
All Things in Moderation
18
Allergist
Allergist
19
Allergy Diet
Allergy Diet
20
Allergy Shot
Allergy Shot
21
Allergy Testing
Allergy Testing
22
Allow Yourself to Make Mistakes
Allow Yourself to Make Mistakes
23
Always Count Your Change!
Always Count Your Change!
24
Always Have Backup Cash Hidden Away Somewhere in Case of Emergencies.
Always Have Backup Cash Hidden Away Somewhere in Case of Emergencies.
25
Always Smell Good
Always Smell Good
26
Always Use Face Cream With SPF
Always Use Face Cream With SPF
27
An Apple a Day Keeps the Doctor Away
An Apple a Day Keeps the Doctor Away
28
Anger Management
Anger Management
29
Anthrax Vaccine
Anthrax Vaccine
30
Anti-Aging Cream
Anti-Aging Cream
31
Anyone Can Be Anything
Anyone Can Be Anything
32
Appreciate Life More
Appreciate Life More
33
Appreciate Something Beautiful
Appreciate Something Beautiful
34
Appreciate the Little Things
Appreciate the Little Things
35
Archery
Archery
36
Aromatherapy
Aromatherapy
37
Art Therapy
Art Therapy
38
Articulate Their Thoughts
Articulate Their Thoughts
39
Ask 20 Friends to Suggest One Book, and Read Them All
Ask 20 Friends to Suggest One Book, and Read Them All
40
Page 1 of 26
Click things you've done
Lists Similar to 'Help Yourself'
All Similar Lists
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2026 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN