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Keep Yourself Healthy

These are different ways to keep yourself healthy physically and mentally. Disclaimer: Not all of these are for everyone. If you're not diabetic, you don't need the diabetic diet (unless told otherwise by your doctor), for instance. If you haven't been prescribed any medication and are healthy, you won't need to take the medication or see the specialists. Some vaccinations are only for specific people or situations. If you're allergic to a food or pet, don't eat or own it.
Enjoy the things you can and your health.
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Exercise
Exercise
1
Walk
Walk
2
Jog
Jog
3
Run
Run
4
Aerobics
Aerobics
5
Dance
Dance
6
Lift Weights
Lift Weights
7
Crunches
Crunches
8
Sit-Up
Sit-Up
9
Sit-Up Bench
Sit-Up Bench
10
Push-Ups
Push-Ups
11
Pull-Ups
Pull-Ups
12
Pull-Up Bar
Pull-Up Bar
13
Rubber Band Stretches
Rubber Band Stretches
14
Rubber Bands
Rubber Bands
15
Dumbbells
Dumbbells
16
Gym
Gym
17
Treadmill
Treadmill
18
Elliptical
Elliptical
19
Stationary Bike
Stationary Bike
20
Cycling
Cycling
21
Swimming
Swimming
22
Diving
Diving
23
Snorkling
Snorkling
24
Scuba Diving
Scuba Diving
25
Golf
Golf
26
Tennis
Tennis
27
Badminton
Badminton
28
Volleyball
Volleyball
29
Beach Ball
Beach Ball
30
Squash
Squash
31
Pickleball
Pickleball
32
Ping Pong
Ping Pong
33
Pool
Pool
34
Water Gun Fights
Water Gun Fights
35
Water Balloon Fight
Water Balloon Fight
36
Tag
Tag
37
Red Light, Green Light
Red Light, Green Light
38
Mother May I?
Mother May I?
39
Red Rover
Red Rover
40
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